Report for Friday 7th of February 2020
Today I am 14296 days old and my weight is 83.5 kg. During the day, I consumed 2496.85 kcal coming from 139.94 g fat, 215.53 g carbohydrates and 65.97 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 14296
- Weight (kg)
- 83.5
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2496.85
- Fat (g)
- 139.94
- Carbohydrates (g)
- 215.53
- Protein (g)
- 65.97
Exercise
Media
YouTube videos
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by Bon Appétit |
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by emmymadeinjapan |